Set Your Intention:
"I will know the difference between lust and love. This will protect my sensitivities and keep my expectations of a potential partner realistic. I will always ask myself if my tender heart feels safe in a romantic situation."
"Close your eyes. Take a few deep breaths to relax. Then place your hand over your heart chakra in the middle of your chest. Focus on an image that makes you happy: a sunset, a daisy, the ocean, a dolphin. Begin to notice a growing sensation of warmth, openness, and loving-kindness build in your heart area and flow through your body. Let this feeling soothe you and remove all discomfort. Toxic energy leaves your body as you become purified by love."